Consider this before quitting a sport midseason!

I believe in kids playing, so why am I writing about quitting sports? The Kid’s been playing multi sports for so long and now, as a middle school student, more of her friends are beginning to specialize. Sometimes you can see the difference on the field or in the pool. The ones that practice the Read more…

Athletic Goggles for Kids – Need em or not necessary? Everything you need to know for your kids.

We’ve been there. You’re watching a game and notice that one kid’s wearing regular glasses. Some days the ref will let them play, other days they won’t. We’ve always speculated about athletic goggles. We figured that the main difference is the material…that frames would be a lot more durable on athletic goggles or sports glasses Read more…

Wrist strengthening exercises are the secret to being a better player.

Wrist strengthening exercises can be the difference between a good player and a great player. Really, sometimes it’s the little things that make a big difference, like having strong wrists. Fortunately, increasing wrist strength is relativelyeasy to do and with practice, can have a major impact especially for kids playing lacrosse, basketball, tennis, golf, curling Read more…

Special Needs Sports Programs Start This Weekend! Check out flag football, lacrosse,yoga and more.

We are loving what this Long Island Police Athletic League is offering for special needs kids. From flag football and lacrosse to yoga and bootcamp, there are a lot of fun choices starting in the next few days. 2018 Spring FLAG FOOTBALL Saturdays, 3:00-5:00 PM Cedar Creek Park, Seaford Merrick Road, Just East of Wantagh Read more…