Camp / Clinic Category: Training (Speed, Agility, Conditioning)
Our three times a week training program is designed to make you stronger, more explosive, and improve your overall athleticism.Each session includes:Mobility Training to ensure your child’s body is able to move properly and efficiently for their sport.Speed and Agility Training. Training specifically designed to make your child accelerate faster, and change direction quicker than their competitionPower Training so your child can jump higher, throw further, hit harder, and swing/shoot fasterStrength Training. As your child becomes stronger they have the ability to produce more speed and power.What is Included In The Program?Full Athlete Assessment: InBody Scan, Strength Testing, Speed and Power TestingCustomized Training Plan: Aimed to make your child a stronger and more explosive athleteNutrition Template: Proper nutrition is the key to quick results and long-term successRecovery Tools: We will give your child the skills they need to recover quickly in between training sessions, so they can perform at the highest levelEach session is coached by our team of passionate and qualified coaches whose mission is to help your child succeed.
Up To 3x A Week